WELCOME TO JNC BODIES ONLINE!
App| COMMUNITY FORUM | ONLINE PROGRAMMING
CUT BODY ON-DEMAND | EATING MADE WELL & more!
Customized ONLINE programs that will help you GROW STRONG.
BE COURAGEOUS.
JNC Bodies is a premier women's wellness community founded by Jazz Cutler, Exercise Physiologist, Women's Fitness Specialist and Cut Body Bootcamp creator.
This community was created as a safe space & I hope you chose to be courageous, grow strong with me! Whether you’re looking for 1-on-1 Training or ON-Demand access, I have it available for you!
JNC Bodies offers over 10 years of experience and offers a training style that incorporates functional, high-intensity & recovery based programming that is suitable for all ages and designed to give you longevity for life!
Below, you’ll find all the online options available through the JNC Bodies Wellness App!
GROW STRONG.
I’m looking for women who are looking to enhance your fitness but just need guidance through a sound fitness regiment!
This JNC 12-Week FUNctional Strength Training Program is designed to help you increase overall strength, enhance movement patterns, and improve functional fitness. This program is ideal for individuals who want to not only build strength but also improve their ability to perform everyday tasks and movements with ease.
Over the course of 12 weeks, Coach Jazz will guide you through a progressive training program that focuses on functional movements and compound exercises. Each week will be strategically designed to challenge your body, stimulate muscle growth, and improve your functional capabilities.
Phase 1: Foundation and Mobility (Weeks 1-4)
Phase 2: Strength and Power (Weeks 5-8)
Phase 3: Functional Integration (Weeks 9-12)
Complete with a client forum that helps keep you motivated and focused on your wellness goals!
CUT BODY
On-Demand.
LIVE Class: EVERY MONDAY at 7AM!
Coach Jazz has been teaching Cut Body Bootcamp for over six years in the City of Atlanta! Now, it’s available to you, on-demand and anytime!
Cut Body Bootcamp is designed to help you increase overall strength, enhance movement patterns, and improve functional fitness. This program is ideal for individuals who want to not only build strength but also improve their ability to perform everyday tasks and movements with ease.
You’ll find different types of workouts that range from:
Foundation, Flexibility and Mobility
Functional Strength, Hypertrophy and Power
High Intensity Interval Training
Throughout the program, you will receive:
- ON-DEMAND “All Access” to the JNC Bodies App
- Access to over 30+ videos led by Coach Jazz (New videos added weekly!)
- Guidance from Coach Jazz of JNC Bodies
- Eating Made Easy Tips!
Access these sessions anytime, and feel free to repeat or combine them based on your schedule!
Strength STRETCH
On-Demand.
Designed to enhance flexibility, strength and promote relaxation. Each session is led by Coach Jazz, providing clear instructions and modifications for ALL fitness levels.
Categories Include:
Restorative Stretch: 10-minute videos include slow, deep stretches to release tension and guide relaxation.
Flexibility & Mobility: 15-20 minute videos that include joint rotations and dynamic stretches to wake up your body and help you focus on controlled breathing for increased awareness.
Full Body Symmetry: 30-40 minute videos feature an incorporation of mobility and strength. These are higher intensity stretches that can serve as a replacement for a workout when needed!
Access these sessions anytime, and feel free to repeat or combine them based on your schedule!
Start Today! FREE 3-Day Trial!
